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apple and cinnamon loaf
This recipe for Apple and Cinnamon Loaf is not only vegan, gluten free, oil free and refined sugar free but most importantly it's incredibly moist and delicious!
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Prep Time
20
mins
Cook Time
50
mins
Total Time
1
hr
10
mins
Course
Afternoon Tea, Breakfast, Snack
Cuisine
vegan, Worldwide
Servings
12
slices
Calories
187
kcal
Equipment
Loaf pan lined with baking paper
Ingredients
1x
2x
3x
12
g
finely ground flaxseeds mixed with 60ml water to make 1 flax egg (1 tbsp ground flaxseeds mixed with 3 tbsp water)
110
g
almond meal (1 cup)
100
g
buckwheat flour (3/4 cup)
65
g
brown rice flour (1/2 cup)
35
g
cornflour (1/4 cup)
3
tsp
baking powder
2
tsp
cinnamon (plus an optional extra 1tsp cinnamon to mix with the coconut sugar)
250
ml
soy milk (1 cup)
150
g
applesauce (1/2 cup)
160
g
date paste (1/2 cup)
2
tsp
vanilla essence
2
medium
apples, diced
1
tbsp
coconut sugar (optional)
Instructions
Make the flax egg by whisking the ground flax together with the water and set aside to thicken.
Add the almond meal into a large mixing bowl, then sieve in the buckwheat flour, brown rice flour, cornflour, baking powder and 2 tsp of cinnamon.
In a separate bowl whisk together the soy milk, applesauce, date paste, and vanilla.
Now dice the apples and mix them with the optional coconut sugar and extra 1tsp of cinnamon. Set aside
Add the wet ingredients, including the flax egg to the dry ingredients and gently fold to combine.
When almost done add in roughly three quarters of the chopped apple and continue to mix until well combined.
Spoon mixture into a lined loaf pan.
Top with the remaining diced apples.
Bake in a preheated oven at 180°C/360°F for 40-50 minutes, or until a skewer comes out clean and the loaf sounds hollow when tapped.
Remove from the oven and allow to cool for 5 minutes, before removing from the pan and allowing to fully cool on a wire rack.
Store in an airtight container in the refrigerator for about three days or for longer storage in an airtight container in the freezer.
Notes
For more detailed instructions refer back to the original post.
Calories:
187
kcal
Carbohydrates:
32
g
Protein:
5
g
Fat:
6
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Sodium:
118
mg
Potassium:
234
mg
Fiber:
4
g
Sugar:
15
g
Vitamin A:
84
IU
Vitamin C:
2
mg
Calcium:
125
mg
Iron:
1
mg
Keyword
apple and cinnamon loaf, apple loaf, dairy-free, egg-free, gluten free recipes, quick breads
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@sweeterwithdates
and use
#sweeterwithdates
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