I love eating fresh, vibrant salads and try to eat a salad a day. Occasionally I get stuck in a lettuce, tomato, cucumber rut and then I just feel ‘meh’ about eating said salad. As soon as I start to skip my daily salad I know I have to step it up a notch and thankfully having a roasted beetroot salad with orange tahini dressing get’s me excited about salad again.
Why I love this salad
It’s vegan, gluten free and oil free 🙂
Filled with fresh baby spinach and rocket, juicy orange segments, chopped walnuts and a soft cashew cheese, it’s so yummy! The perfect side salad to add to your meal.
And let’s not forget about the beetroot. The first thing you want to do is roast your beetroot, this is the longest part and you want to allow time for them to cool before adding to the salad. To roast beetroot, wash and trim the beetroot and place them in a covered baking dish, roast at 180°C/356°F for about 20 minutes or until they are as soft as you like them. I like mine to still be a little firm.
Remove beetroot from the oven and allow to cool enough to be able to peel and cut them.
Then just toss all your ingredients together in a large mixing bowl. Add tahini & orange dressing just before serving and voila!
Dressing for the roasted beetroot salad
For the dressing use a mixture of freshly squeezed orange juice, orange zest, tahini, apple cider vinegar, maple syrup, finely chopped parsley and salt to taste. Adjust quantities to taste and pour over salad, remember you can always add more of something, but it’s hard to tone down a flavour once you’ve added too much!
You can never have to many go to salad recipes in you repertoire click here to see more.
roasted beetroot salad and orange tahini dressing
Equipment
- salad bowl
- baking tray
Ingredients
- 2 cup spinach
- 2 cup rocket
- 3 baby beetroot
- 1 oranges
- 1/2 cup walnuts chopped
- 1/4 cup cashew cheese
Dressing
- 2 tablespoons orange juice fresh squeezed
- 1/2 teaspoon orange zest
- 1/3 cup tahini I use hulled tahini
- 1 teaspoon apple cider vinegar
- 1 tablespoon maple syrup
- 1/4 cup parsley finely chopped
- salt to taste
Instructions
- In a covered baking tray, roast baby beetroots at 180°C for about 20 minutes.
- Peel and cut.
- Mix with baby spinach, rocket, orange segments, chopped walnuts and cashew cheese, or a soft white cheese of your choice.
- Pour dressing over salad, lightly toss and serve!
Dressing
- mix all dressing ingredients together, tasting and adjusting quantities to suit your taste
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